TULSI BREAKFAST TEA
In the Western World, green tea has gotten a great deal of attention. Yet researchers now believe that black tea provides many of the same health benefits as green tea. Studies of humans and animals show that the antioxidants in both black and green teas are highly beneficial to our health; they modify our metabolism to detoxify our body from harmful chemicals.
Both Black and green tea come from the camellia tea plant and are rich in polyphenols, which are a type of antioxidant. These wonder nutrients scavenge for cell-damaging free radicals in the body and detoxify them. Whether it’s green or black, tea has about eight to 10 times the polyphenols found in fruits and vegetables.
Pour 8 oz of freshly boiled water over infusion bag in a cup. Cover and steep for 5 – 10 minutes or longer. Double the strength when serving iced. This blend’s smooth taste is terrific alone, and delicious when enhanced by milk, soy milk, or other delicate creamer of your choice.
Do not use if pregnant or nursing without consulting a physician.