Earth Day Guided Meditation

This meditation will only take you a few minutes and leave you feeling most refreshed. 

This Earth Day, we give thanks for the oceans, rivers, creeks and estuaries that hydrate our land, our food crops and our bodies.

We are grateful for the billions of microbes in our soil and the nourishing food that grows on our earth.

We give thanks for the incredible diversity, plants and animals that all have their own unique place in our planet’s ecosystems.

We give thanks for the purity of the air that we breathe, and we recognise that the health of our planet impacts the wellbeing of all beings: people, plants and animals.

We acknowledge that our very own actions and awareness can impact this wellbeing.

This Earth Day, we are part of the global movement, that is making an unwavering commitment to drastically reduce the use of all plastic for the sake of human and planetary health.

Here are some things you can do to make a difference this Earth Day.
Consciously intend to protect humanity and all living creatures; and to preserve the
delicate balance of life on Earth.

Educate yourself about plastic.

To actively support the rapid phase out all single use plastics, including microplastics
Sign the global plastic treaty.

Join the Great Global Clean-up. Reject fast fashion, carefully choose preloved and / or locally made clothing made from natural fibres. Join an Earth Day Event near you.
Visit https://www.earthday.org/earth-day-2024/ for more resources to help you
be as aware and informed as you can.